Grilled Patties

• 2 tsp Oil
• 1 small Onion (grated)
• 2 cloves Garlic (crushed)
• 2 Carrots (shredded)
• 1 small zucchini (shredded)
• 1 1/2 cups rolled oats
• 1/4 cup Cheddar cheese (shredded)
• 1 egg
• 1 tbsp Soya Sauce
• 1 1/2 cups Flour

• Heat oil in a pan over low heat.
• Put onion and garlic in it and cook for about 5 min, till tender.
• Add the carrots and zucchini.
• Continue to cook and stir for 2 min.
• Remove pan from heat, and mix in oats, cheese, and egg.
• Add Soya sauce.
• Transfer the mixture to a bowl, and refrigerate 1 hour.
• Preheat the grill for high heat.
• Put the flour on a large plate.
• From the vegetable mixture, make round patties.
• Cover each patty with the flour.
• Oil the grill grate, and grill patties 5 minutes on each side, or until browned.